Recipes that fit your macros, from half to double portions
Hitting your macros is easier when you have meals ready to go. Fiytt includes a library of 365 recipes covering many cuisines, each with its nutrition worked out, so you can pick a meal, scale the portion and log it in a few taps.
What the recipe library gives you
365 recipes
A built-in library across many cuisines, not just chicken and rice.
Portion scaling from 0.5× to 2×
Halve a recipe for a light lunch or double it for meal prep, and the nutrition updates with it.
Logged against your targets
Add a recipe to your day and see how it moves your calories, protein, carbohydrate and fat.
Part of your meal plans
Recipes can be used in meal plans, including plans a coach builds and assigns to you.
Shareable in chat
Coaches can send a recipe straight into a conversation with a client.
How to use recipes to hit your macros
1Set your targets
Use your own calorie and macro targets, a quick preset, or targets from your coach.
2Pick a recipe that fills the gap
Short on protein at dinner? Choose a recipe that covers it.
3Scale the portion
Adjust between half and double until the numbers fit your day.
4Log it
Add it to your food diary in the iOS or Android app.
Food search for everything else
Not every meal is a recipe. Fiytt also has a searchable, USDA-based food catalogue, including Canadian foods, and AI photo scans that identify food from a picture. The free tier includes 3 scans.
Frequently asked questions
How many recipes does Fiytt have?
Fiytt includes 365 system recipes covering many cuisines.
Can I change the portion size of a recipe?
Yes. You can scale a recipe from half (0.5×) to double (2×), and the nutrition values scale with it.
Can my coach send me recipes?
Yes. Coaches can build meal plans with recipes and share recipes with you directly in chat.
Do recipes count toward my macros?
Yes. When you log a recipe, its calories and macros count toward your daily targets.
One app instead of three
Log workouts and meals, bring in your runs, get AI plans and add a certified coach when you want one. Free to start on iPhone, Android and Apple Watch.
Last reviewed October 16, 2026.