Fiytt

Fiytt Weight Loss

Sustainable habits, questions and support.

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About

Sustainable habits, practical questions, setbacks and support, with people working toward the same thing.

Topics

Rules

  1. Be supportive. No body shaming or mocking.
  2. Share experience, not prescriptions or dosing.
  3. No promotion, selling or spam.
  4. Protect privacy, yours and others'.
  5. Seek professional help for medical concerns.
  6. Discussions here are partly public on the web. Don't share anything you wouldn't want found.

Recent discussions

Hat jemand das Essen-Tracking satt und sucht einen entspannteren Weg?

Question1 reply

Has anyone found a dinner that suits the whole family when I'm on rotating shifts?

Question2 replies

Anyone else find evenings are when the snacking gets out of hand after a long day?

Question3 replies

How do you tell real hunger from boredom or stress when shifts and long commutes wreck your routine?

Question2 replies

Hur håller ni motivationen när det första glädjeruschen är borta?

Question3 replies

Wie habt ihr gemerkt, wie viel Zucker in Getränken und Kaffee-Extras steckt?

Question4 replies

Wie plant ihr sonntags eure Mahlzeiten, wenn die Wochen bei Schichtdienst so unterschiedlich sind?

Question3 replies

Warum schwankt mein Gewicht von einem Tag auf den anderen so stark?

Question3 replies

How do you keep meal planning peaceful when your partner eats differently?

Question3 replies

Most helpful

Has anyone added strength work at home while losing weight without feeling wiped out?

Question4 replies