A Strong alternative with your nutrition built in
Strong is a focused, well-liked workout logger. Fiytt covers the same core of sets, reps, weight and rest timer, and adds calorie and macro tracking, run imports and optional coaching in the same app. You can import your Strong history, so your records come with you.
When Fiytt is a good fit
Fiytt suits you if you want your training and your eating in one place, or want the option of a certified coach who can see both. Your past workouts and personal bests carry over through Fiytt’s Strong import.
Strong may suit you better if you only want a workout logger and track nutrition elsewhere, or not at all.
Bring your Strong history
1Export from Strong
Use Strong’s export option to save your workout data.
2Import into Fiytt
Choose the Strong importer in Fiytt and select the file.
Fiytt and Strong side by side
| Feature | Fiytt | Strong |
|---|---|---|
| Sets, reps, weight and rest timer | Yes, with a Lock Screen Live Activity | Yes |
| Calorie and macro tracking | Yes | Not offered; it focuses on workouts |
| Import from Strong | Yes | Not applicable |
| Certified human coaches in the app | Yes | Not offered as far as we could find |
| iPhone and Android apps | Yes, plus Apple Watch | Yes |
Strong information is based on its public website as checked in October 2026 (sources: strong.app, Strong on Google Play). Features and prices change; check their site for current details. Spotted something out of date? Email connect@safitware.com and we will correct it.
Frequently asked questions
Will my personal records carry over?
Yes. Fiytt imports your Strong workout history, including the sets your records are calculated from.
One app instead of three
Log workouts and meals, bring in your runs, get AI plans and add a certified coach when you want one. Free to start on iPhone, Android and Apple Watch.
Last reviewed October 13, 2026. Strong and other product names are trademarks of their respective owners. Fiytt is not affiliated with or endorsed by them.